Ronda Rousey is back in MMA with support and structure she lacked earlier in her trailblazing career
Ronda Rousey takes the framed newspaper down off the wall. Later that week, Rousey and her team hold a full dress rehearsal at her temporary training base in Las Vegas for her mixed martial arts comeback. Wearing her fight-night gear, Rousey goes through her warmup before making a cage walk complete with loud music and bright lights in an elaborate visualization exercise to prepare her 39-year-old body and her migraine-prone brain to thrive at showtime.
INGLEWOOD, Calif. (AP) — Ronda Rousey takes the framed newspaper down off the wall. She smiles warmly while she reads the headlines celebrating her glorious, dominant victory over Gina Carano — in a fight that is still a month away from actually happening.
Later that week, Rousey and her team hold a full dress rehearsal at her temporary training base in Las Vegas for her mixed martial arts comeback . Wearing her fight-night gear, Rousey goes through her warmup before making a cage walk complete with loud music and bright lights in an elaborate visualization exercise to prepare her 39-year-old body and her migraine-prone brain to thrive at showtime. “It just makes everything really special and fun,” Rousey told The Associated Press.
“It's so nice that everything is considered. ” These mental exercises are just a fraction of the massive upgrades in Rousey's training regimen as she prepares to take on fellow MMA pioneer Carano on Saturday night at Intuit Dome in Inglewood, California. Nearly a decade after she left the sport at the peak of her fame and the nadir of her personal happiness with MMA, Rousey now has a cadre of top-notch coaches and support staff, a world-class training setup and full mental support for her return.
That's noteworthy because Rousey became arguably the most famous athlete in women’s combat sports history despite having a fraction of the coaching help and outside-the-cage structure given to many top fighters. Rousey previously trained out of a storefront fight club in Glendale, California, with Edmond Tarverdyan, the coach to whom she remained intractably loyal while the entire sport questioned his knowledge and suitability — to the point where Rousey’s own mother, AnnMaria De Mars, publicly called him an idiot. When asked how she looks back on her years with Tarverdyan, Rousey said: “We accomplished a lot, but I think we went as far as we could together.
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