Why Self-Care Feels Wrong When You’re a Perfectionist
By Sharon Martin, DSW, LCSW••Psychology Today
Are you a high-achiever who struggles to rest, even when you’re exhausted? Perfectionism may be the reason. It makes us feel guilty for having normal human needs.
Perfectionists are often more concerned with goals and accomplishments than with their own well-being. Sometimes, were so busy trying to please people, avoid criticism, and prove were good enough tha…