Watch: Jared Verse crushes intense workout with U.S. Navy SEAL

If Jared Verse doesn’t already have a workout bucket list, he should probably make one. After already going through an insanely tough session with Aaron Donald last summer, Verse then challenged himself to a U. S.

Navy SEAL-inspired workout. He finished the Murph workout, which consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 air squats and another one-mile run. Oh, and all while wearing a 20-pound weighted vest.

Verse comes from a military family, as his dad was a Marine, so he knows all about discipline and hard work. He and retired U. S.

Navy SEAL Kaj Larsen went through the Murph workout and Verse crushed it. Take a look at the video from Whistle Sports below. Verse is an incredible athlete and is already one of the strongest players in the NFL, despite only entering his third season in the league.