Every morning, he would sit alone in silence for at …
•Yahoo Sports
A little over a week ago, I came across a fascinating detail about Kobe Bryant’s daily routine: Every morning, he would sit alone in silence for at least 15 minutes and let his thoughts wash over him. Before games at night, he would do it again — this time visualizing obstacles and mentally rehearsing how he would respond . Yes, the same Kobe Bryant who was known as an intimidating stickler to teammates, who treated basketball as an all-consuming obsession, and whose workouts would start as early as 4 a.
m. That Kobe Bryant took at least 15 minutes every day to meditate. New York Times This article originally appeared on Hoops Hype: Every morning, he would sit alone in silence for at …