NFL voluntary offseason workout programs for every team
The calendar of the NFL's 2026 offseason program workout dates is below. Each team will host a voluntary nine-week offseason training program conducted in three phases. Phase One consists of the first two weeks of the program, with activities limited to meetings, strength and conditioning, and physical rehabilitation.
Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as “perfect play drills,” and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs.
team defense drills are permitted. Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”.
No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted. Team Program Dates ARIZONA OTA Offseason Workouts: May 18-19, May 21, May 26-27, May 29, June 1-2, June 4 Mandatory Minicamp: June 8-10 Rookie Minicamp: May 8-10 ATLANTA OTA Offseason Workouts: May 18-19, May 21, May 26-27, May 29, June 8-9, June 11 Mandatory Minicamp: June 16-18 Rookie Minicamp: May 8-10 BALTIMORE OTA Offseason Workouts: May 18-19, May 21, May 26-28, June 1-2, June 4 Mandatory Minicamp: June 9-10 Rookie Minicamp: May 1-2 BUFFALO OTA Offseason Workouts: May 18-19, May 21, May 26-28, June 1-4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-9 CAROLINA OTA Offseason Workouts: May 26-27, May 29, June 1-2, June 4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-9 CHICAGO OTA Offseason Workouts: May 27-29, June 2-4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-9 CINCINNATI OTA Offseason Workouts: June 1-3, June 9-11 Mandatory Minicamp: June 16-18 Rookie Minicamp: May 8-9 CLEVELAND OTA Offseason Workouts: May 19-21, May 26-28, June 2-5 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-10 DALLAS OTA Offseason Workouts: June 1-2, June 4, June 8-9, June 11 Mandatory Minicamp: June 16-18 Rookie Minicamp: May 1-3 DENVER OTA Offseason Workouts: June 2-4, June 9-11 Mandatory Minicamp: June 16-18 Rookie Minicamp: May 8-10 DETROIT OTA Offseason Workouts: May 27-29, June 2-4, June 9-11 Mandatory Minicamp: June 16-17 GREEN BAY OTA Offseason Workouts: May 26-27, May 29, June 1-2, June 4, June 15-16, June 18 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 1-2 HOUSTON OTA Offseason Workouts: May 27-29, June 1-2, June 4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 7-9 INDIANAPOLIS OTA Offseason Workouts: May 26-27, May 29, June 1-2, June 4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-9 JACKSONVILLE OTA Offseason Workouts: May 26, May 28-29, June 1-2, June 4, June 15-17 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-10 KANSAS CITY OTA Offseason Workouts: May 26-28, June 1-3 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 1-3 LAS VEGAS OTA Offseason Workouts: May 18, May 20-21, May 26, May 28-29, June 1-4 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 1-3 L. A.
CHARGERS OTA Offseason Workouts: May 26-27, May 29, June 2-4, June 8-11 Mandatory Minicamp: June 16-18 Rookie Minicamp: May 8-10 L. A. RAMS OTA Offseason Workouts: May 26-28, June 1-2, June 4, June 8-9, June 11 Mandatory Minicamp: June 15-16 Rookie Minicamp: May 8-10 MIAMI OTA Offseason Workouts: May 18-19, May 21, May 26-27, May 29, June 8-9, June 11 Mandatory Minicamp: June 2-4 Rookie Minicamp: May 8-10 MINNESOTA OTA Offseason Workouts: May 26-27, May 29, June 1-2, June 4, June 15-18 Mandatory Minicamp: June 9-11 Rookie Minicamp: May 8-9 NEW ENGLAND OTA Offseason Workouts: May 26, May 28-29, June 1-2, June 4, June 8-9, June 11 Mandatory Minicamp: June 15-17 Rookie Minicamp: May 8-10 NEW ORLEANS OTA Offseason Workouts: May 27-28, June 1, June 3-4, June 8, June 10-11 Mandatory Minicamp: June 16-17 Rookie Minicamp: May 8-9 N.
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