general

Exercise wasn’t for me – now I’m a fitness coach. Here’s what changed

By Harry BullmoreThe-independent.com

Harry Bullmore used to dread going to the gym – now a fitness coach and The Independent’s senior fitness writer, he explains what shifted and how finding movement you actually enjoy can transform your relationship with exercise

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financia…