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Daily steps offset risks of sedentary behavior in the All of Us research program

By Neil S. Zheng, Shi Huang, Jeffrey Annis, Hiral Master, Kelsie M. Full, Evan L. BrittainNature.com

Sedentary behavior is linked to higher risk of chronic disease and mortality, but whether more daily steps can offset this risk remains unclear. Here the authors show that higher step counts partly mitigate sedentary risks for many conditions, though not for …

Biswas, A. et al. Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis.

Ann. Intern. Med.

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