Dates announced for Eagles 2025 offseason workout program

The  NFL just announced its nine-week  off-season workout routine for all 32 teams. The training programs are divided into three phases: one mandatory minicamp for the entire roster and one rookie minicamp for each group. Phase One  consists of the first two weeks of the program, during which activities are limited to meetings, strength and conditioning, and physical rehabilitation only.

Phase Two  consists of the next three weeks of the program and includes on-field workouts, which may involve individual or group instruction. Phase Three  consists of the next four weeks of the program, during which teams may conduct ten days of organized team practice activities, or “OTAs. ” No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are allowed.

Expert NFL picks:  Exclusive betting insights only at USA TODAY. Philadelphia will report on April 20. First Day: April 20 OTA Offseason Workouts: May 26-27, May 29, June 1-2, June 4 Mandatory Minicamp: June 9-10 This article originally appeared on Eagles Wire: Eagles to hold six OTA sessions during off-season workouts program