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Is 20 minutes of exercise the new longevity recipe? This high-powered lawyer thinks so.

By hbrueck@businessinsider.com (Hilary Brueck)Business Insider

A new longevity trial combines five days of exercise a week with one supplement and one drug. It's all designed to improve healthy aging.

Robert Profusek likes a routine. Every weekday, he rises at 4 a. m.

That's enough time for the high-powered lawyer to get in an efficient exercise session before the workday begins. "I'm sort of obs…