‘Better than yesterday’: Chahal reveals lifestyle changes to improve form
Yuzvendra Chahal is feeling healthier and more focused for the upcoming IPL season after a challenging year. He's embraced lifestyle changes, including giving up alcohol and improving his diet, to ensure peak performance. Chahal expressed confidence in Punjab Kings' renewed spirit and intact core group, aiming for better results this time around.
CHANDIGARH: As the countdown to the new IPL season begins, Yuzvendra Chahal has struck a candid note, both about his team Punjab Kings’ ambitions and his own resurgence. After what he admits was a tough previous year marked by injuries and illness, the leg-spinner is entering the season with renewed purpose. Having battled health setbacks, Chahal revealed that the time away from cricket tested him both mentally and physically.
Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW! “Last year wasn’t easy,” Chahal said during the team’s jersey launch event in Mohali.
“With the support of my family, friends and the Punjab management, I’ve come through it. I’m feeling much healthier now. ” In a conscious effort to rebuild himself, Chahal has made lifestyle changes that underline his commitment to peak performance.
He has given up alcohol, focused on better sleep, improved his diet and committed himself to consistent gym work. “I want to keep improving every year,” he added. “I may not promise specific results but I’ll give everything I have, on and off the field.