Ankur Warikoo achieves 13% body fat at 45: Here’s the fitness routine he followed without giving up chole bhature
By ET Online••The Times of India
Ankur Warikoo Fitness Journey: Ankur Warikoo, at the age of 45, achieved 13% body fat through his ‘3T Formula’: Track, Train and Transform. He emphasised maintaining a calorie deficit, following a consistent diet while enjoying favourite foods in moderation, …
Entrepreneur and content creator Ankur Warikoo has inspired many with his latest fitness transformation shared on Instagram. At the age of 45, Warikoo revealed that he achieved 13% body fat without r…